How Aura Healing Can Help Restore Energy After Illness?

The healing process of the physical body can be quite a long one. However, recovering from the invisible aura requires a totally different approach. While your immune system fights hard to cure your body when you get sick, your aura gets damaged most of all. Thus, you may feel exhausted, depressed, and sluggish even after all your physical symptoms are gone. 

Learn how to clear the invisible debris left in your field to speed up your return to health. Keep reading to learn how to use aura healing techniques to restore your lifeforce energy.

Why Sickness Leaves Your Energetic Field Depleted

While your physical body is fighting a virus or bacteria, it tries to draw all the energy it has to protect the important organs. That is why your aura contracts considerably.

Moreover, being bedridden, suffering from physical pain and anxiety makes the accumulation of stagnant energy inevitable. Not moving, smiling, or socializing stops the normal flow of energy inside of you, and your field gets muddy, filled with stressful leftovers from your condition. 

That is the reason for your lingering emotional heaviness or detachment even after you got rid of all physical symptoms. Aura healing will help you to bridge your survival and real thriving.

7 Proven Aura Healing Techniques for Post-Illness Recovery

Rebuilding your energy field requires you to make a step-by-step process of restoration. Applying these seven simple techniques in your daily life will help you to cleanse your energy and seal any leakages.

1. Connect with the Earth to Build a New Base

Your aura is connected to the energetic frequency of the Earth, and staying indoors while you are sick deprives you of that opportunity. Thus, your energy becomes very ungrounded.

To practice that technique, find a place covered with grass, soil, or sand, and stand or sit there without shoes for at least ten minutes. Closing your eyes, start breathing deeply. Imagine the roots growing from the soles of your feet going deep into the Earth and anchoring there. With each exhalation, try to imagine yourself sending all the excess energy, left after you were ill, down through those roots. Allow the Earth to absorb this old energy and recharge yourself with fresh, clean planetary energy.

2. Cleanse Your Aura Using Hydrotherapy

Not only does water provide great opportunities for cleansing your skin during a shower, but it cleanses your aura too. Take a hot bath and put one-two cups of sea or Epsom salt into the water. Water is the perfect conductor for energy and salt has great energetic properties that act like a sponge for your aura. While taking your bath, use this time to cleanse your aura by whispering or thinking these words:

"I release everything that no longer serves me, and I wash away the memory of illness."

In case you only have a shower, it is possible to create a similar effect. While water is falling onto your body, imagine that the water is glowing with bright white light and is cleaning your aura from gray, stagnant leftovers, washing them down the drain.

3. Smudging Rituals

Being sick, the air inside of your room where you stay can become as stagnant as the energy in your aura. Sacred smoke is the ancient way of cleaning the air and breaking up dense energetic fields.

Light some natural incense like sage, palo santo or whatever you have. As soon as the smoke appears, gently smudge your body with the smoke, starting with your feet and ending with the top of your head. Focus on your chest, throat, and head since those places usually get infected the most. Imagine how the smoke binds to the energy stuck to your aura and removes it, sending it to the air.

4. Resonate With Sound Frequencies to Tune-Up Your Aura

Each cell in your body and each layer of your aura have their specific vibrational frequencies. The illness creates dissonance in this harmonic balance, so your auric field sounds off-tuned. Sound healing helps to use pure frequencies and bring your aura back into balance.

For sound healing practices, you do not need costly equipment. Just put on your earphones and listen to binaural beats or healing frequencies. You can even use your voice for this purpose. Sit still, close your eyes, and start humming softly or chanting "Om". You will feel physical and energetic vibrations spreading out from your chest and removing all the blocked areas of stagnated energy.

5. Release Emotional Energy Leaks Through Gentle Healing

Physical illness is always accompanied by dormant emotional blocks in the form of frustration, fear, feeling helpless, and other negative emotions. These emotions, if not expressed properly, accumulate in your auric field and become energy leaks.

Do not deny yourself to feel all these emotions fully. Devote yourself 10 minutes of mindful journaling when you write down all worries, pains, or frustrations that you experienced while you were sick without any filtering. If you have a feeling of crying, let it happen. Crying is one of the most natural ways of removing your blocked emotions and cleansing your energy. When you release these blocks, you immediately remove the burden from your auric field, and your lifeforce can start flowing freely again.

6. Heal Torn Layers of Your Aura Using Crystals

Any prolonged or serious illness creates specific rips or holes in your aura causing continuous leakage of your energy. Incorporation of crystal healing into your healing practice helps your aura regain its stability and structure to heal these wounds.

• Selenite: This stone acts as an energetic eraser. Just take your selenite wand and move it a few inches above your body to smoothen out the wrinkles of your aura.

• Black Tourmaline: Put this crystal under your feet while you are resting and remove all residual toxicity.

• Labradorite: Also known as shield crystal, this crystal seals your rips and prevents energy leaks.

All these crystals should be placed on your body or around it during 20-minute relaxation.

7. Create an Energy Shield to Protect You

After your aura is cleaned and patched, you have to protect your aura during this process of regeneration. Visualization exercise creates a conscious shield of energy protecting you from absorbing all the stress and negativity while your defenses are weak.

Find a comfortable position and close your eyes. Take three deep breaths into your belly. Imagine how the ball of golden or white light spreads from your heart covering your whole body in the form of a cocoon. This light is absolutely impenetrable to all negativity but completely open to all love and happiness. Repeat for yourself silently:

"I am safe, I am whole, and my energy is completely protected."

Visualization exercise allows you to keep your healed aura safely inside your body.

Conclusion

Healing your aura after a period of illness is not a one-time process. It is a continuous practice of self-care and energy hygiene. For some days after your recovery try to be very protective of your peace. Avoid stressful environments as much as possible, stay offline, and do not accept unnecessary invitations that are exhausting you.

Aura healing after the illness is a beautiful way of reconnecting with yourself and honoring the deep and intimate connection between your physical body and your spiritual essence. Restore your sense of balance and inner calm, book your AuraHeal session today!